LUMBERYARD YOGA

Sunday, June 7 @ 10-11 a.m.

Outdoors in the Lumberyard | 170 King Street, Brevard, NC

Pay-what-you-can. Sliding scale $5-$20. BYO mat and water. Rain or shine (unless thunderstorm). All levels. Street parking available on King St., Railroad Ave., or at the Jimmy Harris Railroad Depot Park at 390 Railroad Ave.

About the class

• Practice accompanied by music to enhance the experience
• Emphasis on grounding and mindful attention to the breath
• Gentle warm-up sequences, progressing from floor-based movements to standing postures
• Opportunities for creative flow or restful stillness, allowing personal expression
• A short Vinyasa Flow with accessible modifications, making the practice as gentle or as challenging as you wish
• Blocks will be provided, but there may not be enough for everyone. A water bottle is a good option to help bring the floor closer to you if needed
• If you need cushioning for your knees on concrete, consider bringing a blanket or towel. You can also fold your yoga mat for added support under your hands and knees

Pay-what-you-can options offered on arrival:

• Cash
• Venmo
• Zelle
• Paypal

No one will be turned away.